evidence-based care with life changing results
What we treat
-
Pregnancy & Birth Prep
-
Postpartum recovery
-
Urinary Issues
-
Bowel Issues
-
pelvic pain
-
Injury Rehab
Our services
initial evaluation
Start here! This initial session will guide your treatment plan. A comprehensive examination that will include a history intake, assessing your mobility and flexibility, alignment, movement patterns and strength. We may also perform an internal pelvic exam with your consent, if necessary.
$275 | 75 minutes
treatment session
Each treatment session will be tailored to match your individual needs. This may include soft tissue mobilization (massage), realignment, therapeutic exercise, stretching and education on what to do for self-treatment. Following each session, “homework” will be given based on what we did that day.
$220 | 55 minutes
Session packages
After your initial evaluation, your therapist will make a recommendation on frequency of visits and discounted sessions will be made available through purchasing a package of sessions.
virtual sessions
Can’t make it in or live too far away? We offer virtual wellness coaching sessions one-on-one to guide you during your pregnancy, postpartum period or through any pelvic floor issues you may be struggling with.
$165 | 45 minutes