Empower Your Pelvic Health | Pelvic Floor Experts | Rancho Bernardo CA
pelvic floor physical therapy for women during pregnancy, postpartum and beyond
Feel confident and empowered throughout every stage of womanhood
Our approach
We support women in their pelvic health journey with professional, individualized care, so you can feel confident and empowered.
Your Journey with Us:
Preparing for birth? Need postpartum recovery support? Struggling with pelvic floor issues? Our Doctors of Physical Therapy are here to help with hands-on bodywork, therapeutic exercises, and educational support. Available for virtual and in-person appointments in San Diego, CA.
What we treat
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Pregnancy & Birth Prep
Support and preparation for a smoother childbirth experience.
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Postpartum recovery
Guidance and care to help you recover and regain strength after childbirth.
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Urinary Issues
Treatment for urinary incontinence and other related issues.
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Bowel Issues
Solutions for bowel incontinence and other concerns.
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pelvic pain
Relief from pelvic pain through specialized treatment.
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Injury Rehab
Rehabilitation from pelvic injuries and surgeries.
how it works
step 1 | Book an appointment
Call our clinic to schedule an initial evaluation—no physician referral needed. For questions, check our FAQ, message us, or schedule a free 15-minute phone consult with a pelvic floor therapist.
step 2 | attend treatment sessions
Meet your therapist for an evaluation and create a personalized treatment plan. You'll receive exercises to complete at home between sessions.
step 3 | live life empowered!
As you progress, your therapist will adjust your treatment plan. Our goal is to help you get back to doing what you love, confidently and pain-free.
Ready to put your self-care first?
Meet our team
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Dr. Ivy Colbert PT, DPT, Owner
Ivy created Empower after the birth of her first daughter, to provide the care she felt was lacking during the postpartum stage. She strives for Empower to be a nurturing place for women to heal, feel supported and empowered throughout every stage of womanhood.
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Dr. Macy Basterrechea, PT, DPT
Macy’s goal is to provide compassionate and personalized care, helping each woman navigate her unique journey. She looks forward to supporting women in feeling strong, confident, and ready to embrace every moment in all stages of life.
What our clients are saying
In-person and virtual options
Located in Rancho Bernardo, San Diego, CA. We also offer virtual and in-home appointments.